Zucchini and Beef Dip (Keto, THM, Low-Carb)

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  1. So I’ve hinted about this recipe in my insta stories and here it FINALLY IS!!! This recipe is SO versatile! It can be a dip, a soup, a pour-over for noodles/zoodles/rice/quinoa/etc. or anything else your brilliant minds can come up with! (I linked the healthy noodles we get from Wal-mart, or you can purchase them through the noodle link. I also linked the zoodle maker we use)

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You don’t have to chop the onions this small, I just did so they would cook faster.

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Same with the zucchini. I quartered it to help it cook faster. If you want bigger slices, or don’t mind if it takes longer to cook, go ahead and leave it in rounds.

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While you let the dip simmer, you can prepare your Joseph’s Lavish Bread I only use half of a lavish bread, so I don’t overdo it on the carbs. Also its plenty for one person, but if you wanna down the whole thing…GO FOR IT! No judgement here!

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Also, this is all done in ONE POT! That’s right! You read right! As a person that doesn’t exactly enjoy dishes, this is SUPER IDEAL! ( I linked a cool pot if you don’t have a nice one)

 

Zucchini and Beef Dip

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Appetizer
Cuisine: American
Author: admin

Ingredients

  • 1 lb Ground Beef
  • 1.5 cup Heavy Whipping Cream
  • 1 medium Zucchini (Chopped)
  • 1 small onion (Chopped)
  • 1 tbsp nutritional yeast
  • 1/2 tsp tumeric
  • 3 tbsp Parmesan Cheese (Green can)
  • 1.5 tsp Gelatin (Optional)
  • 1 pinch Thyme
  • 1 small handful Fresh Cilantro
  • salt and pepper (To taste)
  • Shredded Cheese to top (Optional)
  • 1 Joseph's lavish bread (For dipping)

Instructions

  • Cook your burger to your desired crispness.
  • While that's cooking, chop your onion and zucchini. (I sliced the zucchini into little circles, and then quartered them so they would cook faster.)
  • When your burger is done, add the zucchini and onion and cook until tender. (Putting a lid on your pot will help steam the veggies and get done faster.)
  • Add the rest of the ingredients except the Joseph's bread (unless you aren't using gelatin. I used it to help it thicken) and let it cook until it thickens up to desired thickness. (We used it as a dip so we wanted it thicker. If you want it as a soup, or pour over for noodles/rice/zoodles/etc. then it doesn't have to be as thick)
  • Butter the Lavish bread and score into chip shapes. Bake in the oven (350F) on a cookie sheet until desired brownness.
  • Dip and enjoy!!!

 

2 Replies to “Zucchini and Beef Dip (Keto, THM, Low-Carb)”

  1. Sounds terrific! Parsley in place of cilantro? Wes hates cilantro. I understood that when he found an article that says for some it tastes like dirt! On my mental menu for tomorrow night.

  2. Honestly you don’t really taste in my opinion. I just threw it in because I had some fresh. I’m sure parsley would work just fine.

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