Puppy Chow/Muddy Buddies (Low-Carb, Keto, THM, Vegan option)

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Growing up, eating muddy buddies/puppy chow was honestly probably the beginning of my peanut butter with chocolate addiction! All that powder sugar  (I linked the healthy kind for ya) covering chunks of chocolate mixed with peanut butter, with a slight crunch from the Chex cereal. Mmmm Mmmmm. Pretty sure my mouth is watering right now.

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As you can see I just threw the chocolate bars into the peanut butter jars, because I am ALLLLL about saving on dishes. Anybody with me??

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For this recipe I wanted to add as many nuts and goodies as possible. Lots of fiber in these babies! Along with so many other benefits that nuts have!

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LOOOOKK at that Chocolaty Peanut buttery goodness!!!

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This has the CRUNCH, Chocolate, and PEANUT BUTTER!!!

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Low-Carb Puppy Chow

Prep Time5 minutes
Chill time1 hour
Total Time1 hour 5 minutes
Course: Snack
Cuisine: American
Author: admin

Ingredients

  • 7 Moser Roth 85% Chocolate Bars (5 oz. Chocolate)
  • 2 tbsp Butter (Coconut oil for Vegan option)
  • 1/2 cup Natural Peanut Butter
  • 3 cups flaked coconut
  • 1 cup chopped almonds
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/2 cup walnuts
  • 1/2 cup chopped pecans
  • 1/4 cup chia seeds
  • 3-4 tbsp Peanut butter flour (for sprinkling)

Instructions

  • Pour all the nuts, seeds, and coconut into a large bowl.
  • Melt the chocolate and mix in the peanut butter and butter.
  • Pour the chocolate mixture over the nut mixture, and mix until all of it is fully incorporated.
  • Pour the puppy chow onto a cookie sheet that has parchment paper on it.
  • Sprinkle the peanut butter powder on top of the puppy chow and refrigerate.
  • After it's done chilling, take it out and break into small pieces or larger chunks if you prefer. Then ENJOY!!!!

Notes

For the vegan option, just use coconut oil in place of butter, and vegan chocolate bars instead of the Moser Roth.

 

 

Feel free to leave comments, questions, suggestions, you name it!