Peppermint, Lemon Tea (Paleo, and THM)

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So last week I could feel something coming on in my head/ sinus. It helped me to concoct this recipe.

We get the double pack of honey from Sam’s Club

I dried my own Peppermint leaves last year and put them in a big Ziploc bag

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Peppermint Lemon Tea

This is great if you are fighting a cold or feel something yucky coming on ya! Lemon for your Vitamin C, peppertmint for clearing your sinus', and honey has nutrients PLUS anitoxidents. (And a boatload of other benefits)

Prep Time10 minutes mins

Resting time10 minutes mins

Total Time10 minutes mins

Course: Drinks

Cuisine: American

Servings: 1 Person

Author: admin

Ingredients

• 1 Small handful Dried Peppermint leaves (Or a mint tea bag)
• 1-2 tbsp Honey
• 1/2-1 lemon

Instructions

• Boil your water for your tea and soak the leaves or mint tea bag for 10 minutes, unless you want a milder mint flavor.
• Add the desired amount of lemon (I used a whole lemon and it was pretty pucker worthy but it was still definitely drinkable. It's all in your preference)
• Add desired amount of honey to sweeten, and DRINK UP!!!