Healthy, Chocolate Banana Bread w/Avocado (Vegan option)

I had some perfectly ripe avocados sitting on the counter, and was wondering what I could make with them. Thinking I had a bright new idea, I thought, let’s make some banana bread and sneak some avocados in there. Turns out, it wasn’t such a new idea, but making it healthy was. So, doing what I do best, I healthified it!

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Personally I don’t like JUST avocados. So you’re probably wondering why in the world I even have them?? They are SO SO good for you! They are a healthy fat for one. Well, they have more Potassium than bananas. (Shocker right??) Loaded with Heart-healthy monounsaturated fatty acids, you can’t get better than that right?? They’re full of vitamins, fiber, and can lower cholesterol, and triglycerides!! The fat in them can help your body absorbs more nutrients from the food you eat. Antioxidants in them can help your eye health, may prevent cancer, and even help relieve arthritis symptoms!! The best part?? They might even help you lose weight, and who doesn’t wanna do that right??

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I use avocados in smoothies, cookies, and even brownies. I guess even banana bread now too! Since they’re so good for you, I linked them numerous time throughout this post in case you wanna get some goodies for yoself!!

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As you probably already know 10x over, i’m a huge fan of chocolate. So, of course this had to be chocolate banana bread! I mean, COME ON!! Now… I made the mistake of not putting chocolate chunks in it, and definitely regretted it. So don’t be like Amy….put that chocolate in it for Amy’s sake!! (And your own)

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Healthy Banana Bread w/avocado (vegan option)

Cook Time40 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Healthy, homemade, Vegan
Author: admin

Ingredients

  • 3 ripe bananas
  • 1 ripe avocado
  • 1 tsp pure vanilla extract
  • 1 large egg (Flax egg for vegan option)
  • 1 & 1/2 cup spelt flour
  • 1/4 cup cocoa powder
  • 1.5-2 tbsp pyure (or preferred sweetener) (Pyure is a strong sweetener, so you may need to up it if using a different sweetener)
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp salt (I use Himalayan)
  • 2-3 Moser Roth 85% bars (Chopped) (Vegan chocolate for vegan option)

Instructions

  • Preheat the oven to 350 F
  • Mix the bananas, avocado, vanilla, and egg (flax egg for vegan option) in your food processor, or blender.
  • In a separate bowl, whisk together the spelt, cocoa, sweetener, baking soda, cinnamon, salt, and chopped up chocolate chunks. (vegan chocolate for vegan option)
  • Pour the dry ingredients into your food processor with the wet ingredients and mix until incorporated.
  • Spray a 9x5 bread pan and pour your mixture in. If you want a smooth top, use a spatula to smooth it out. Otherwise it will bake as is.
  • Bake for 40 minutes for a nice moist bread. If you want it a little drier, bake for an additional 5-10 minutes. Just keep checking it until you get the desired consistency!
  • Store in an airtight container in the refrigerator. Enjoy!

 

 

 

Healthy (4-ingredient) Peanut butter fudge! (Keto, Low-Carb, and THM)

I’ve had this recipe idea in my head for quite a while. I have a list on my phone, and when I get recipe ideas, I write them there. Finally I executed my recipe, and it didn’t turn out exactly like I wanted. Good news though…I reused the “old” recipe and made it again. Only this time, I turned out!!

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In this picture is probably my GO-TO ingredients that I use the most often. Peanut butter because DUHHH!! It’s the best!Coconut oil is super versatile. Heavy whipping Cream is my Klondike Bar’s life blood.

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Like I said before…I made this the first time, and totally forgot the sweetener. Also, it wasn’t peanut buttery enough for us. So all I did was put it back in a pan, and reheated it. I added more peanut butter and sweetener and viola!!

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So a note to the wise, or less wise like me haha!! You can fix recipes, even recipes with dairy in them! For another recipe idea, i’m thinking about another kind of fudge. Keep your eyes open for that!

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Healthy Peanut butter fudge (Keto, Low-Carb, THM)

Prep Time5 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: Healthy, homemade, keto, Low Carb, THM
Author: admin

Ingredients

  • 2 cups Heavy Whipping Cream
  • 5/8 cups Natural Peanut butter
  • 1/4 cup Coconut Oil
  • 1/2 tbsp Pyure (Or preferred sweetener)

Instructions

  • Pour the coconut oil and peanut butter into a medium sauce pan, and mix while on med/low heat.
  • When the mixture is liquid, add the heavy whipping cream and Pyure. Mix until fully incorporated.
  • Pour into an 8x8 pyrex dish with parchment paper in it. Place in the fridge until set. (I actually put it into the freezer until with was kinda hard, and then put it into the refrigerator. It turned into the perfect texture!!)

 

 

Healthy Chocolate Biscotti

For Thanksgiving every year, my aunt makes Chocolate Biscotti. IT…IS…THE…BOMB.COM!! No joke! Perfect for dunking in your coffee or tea for that after dinner dessert, or late night snack. It softens it up so it’s like you’re eating a nice, chewy brownie.

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I know…I know…it looks like hamburger, but it’s not. It’s chocolate, which is 10 times better!! Anything that’s chocolate wins over everything else any day in my book.  I am pretty sure you’ve figured that out by now though if you’ve been following my blogging journey.

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I shaped this with my hands and my trusty Scraper. Also, I cut it into the biscotti pieces with that. (I linked it there for you) Seriously… I use it for a ton of my recipes and love it! Anyways, this year my other aunt asked me to make a THM version of biscotti, to help with the temptation of my aforementioned aunt’s biscotti. She tagged me in a recipe on Facebook that she wanted me to make. The 1st problem was, it wasn’t chocolate. The 2nd problem, it was way to crumbly.

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I did what I do, I changed the recipe into my own. Different flour, more liquid, added cocoa, and chocolate shavings. It turned out pretty good on the first try, but I wanted it to be more chocolaty of course. The second time I made it was perfect in my opinion.

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Here’s me…trying to give myself a Biscotti mustache. People… taking a selfie with a camera, and while in the RAW setting is SO STINKIN HARD!! Also, epic fail on the mustache. The biscotti was much larger than I thought, and my camera settings weren’t right. (I linked a camera bundle, because I use it for all my blog pictures, and it’s a great deal if you’re trying to start any kind of business that needs a camera!! if you just want one for the enjoyment of taking good pictures!)

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Healthy Chocolate Biscotti

Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Appetizer, Snack
Cuisine: Italian
Keyword: Healthy, homemade
Servings: 9 servings
Author: admin

Ingredients

For Biscotti

  • 1 & 1/2 cups Spelt flour
  • 1/4 cup Almond flour
  • 2 tbsp Coconut flour
  • 2 & 1/2 tbsp Pyure (Or preferred sweetener)
  • 3/8 cup Cocoa
  • 1 tsp Baking Powder
  • 1/4 cup Melted Butter
  • 3 Eggs
  • 1 tsp Pure Vanilla Extract (I Use Watkins or McCormick)
  • 1-2 Moser Roth 85% (Shaved or Chopped)

For Dipping

  • 3-4 Moser Roth 85% Bars (4 oz. Chocolate)

Instructions

  • Preheat the oven to 325F
  • Mix all the dry ingredients in your food processor. Add the wet ingredients and mix again until combined.
  • Place it on a cookie sheet with parchment paper and shape into a 10"x4" rectangle.
  • Place in the oven and bake for 20 minutes. Remove and cut into 9 pieces and separate them from each other.
  • Turn the oven down to 225F and bake for another 25 minutes. Remove from the oven and let cool on cooling racks. When they're completely cooled, dip half in Chocolate. (I melted my chocolate in a mug, and then just dipped the bars right in the mug!) Enjoy and Refrigerate!!

 

Healthy, Homemade, Cookie Crisp Cereal (lowish-carb)

My cousin has been asking me to make some good, healthy, cereal. My first thought was to make Reese’s puffs, but the thought of all those little puffs was a little overwhelming at the time. So, here we are with our Cookie Crisp instead.

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What I did was roll out a THOUSAND tiny little dough balls, then press them down with a spatula to make miniature cookies. Takes way too long and is sticky. Soooo, you should definitely follow the instructions and just roll it all out and use a small cookie cutter!! SO…MUCH…EASIER!!!

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It took a while but I made it. Then had the bright idea of using a little cookie cutter instead. (If you don’t have one you can purchase one using the link above.) I am horrible about following instructions, so I understand if you miss it once, but I wrote it on here and the instructions. So if you miss it twice, then you deserve to roll out all those little dough balls!! Haha!!

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They are pretty cute tho…aren’t they?! They’re the perfect size for those little ones in your life! I don’t know about you, but there’s a lotta them in mine. Nieces and nephews, cousins, and friend’s kids. This would be a great cereal for them too!! Not loaded with sugar, but still delish and fun!

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Do you know how hard it is to take pictures of food without swiping some?? With it this close to MA FACE?!?!? Difficult LEVEL 1,000!! Especially if you’re like me, and are thinking about what you’re gonna eat for lunch and dinner, while you’re still eating breakfast. I get excited about food…not gonna lie. I even do a foodie dance when I’m eating!

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Healthy Cookie Crisp Cereal

Cook Time12 minutes
Course: Appetizer, Breakfast, Dessert, Snack, Topping
Cuisine: American
Keyword: Healthy, homemade, Low Carb, THM
Servings: 4 Servings
Author: admin

Ingredients

  • 1/2 cup Coconut Oil (Softened)
  • 1/4 cup Maple Syrup
  • 1 Large egg (room temp)
  • 1 tsp Pure Vanilla Extract (I used McCormick)
  • 1 & 1/2 cup Almond Flour (I Used Blue Diamond)
  • 1/2 cup Oat Flour (I ground Old-Fashioned Oats)
  • 1/4 tsp Salt (I used Himalayan)
  • 1/2 tsp Baking Soda
  • 2 85% Moser Roth Chocolate Bars (Chopped)

Instructions

  • Preheat the oven to 375 F. Line 2 Baking Sheets with parchment paper.
  • In your food processer (I used my ninja blender on dough setting) mix the coconut oil and maple syrup until combined. Then add the egg and vanilla and mix again.
  • Add the almond flour, oat flour, salt, and baking soda. When fully mixed, stir in chocolate chunks.
  • On a flour surface, roll out the dough and cut out half-dollar sized cookies with a cookie cutter. Place them on the baking sheets about 1 inch apart.
  • Bake for 12 minutes and let cool completely on the cookie sheets. You want them to be a bit crunchy for when you mix the milk with them.
  • Store on your counter in an airtight container. If they last longer then a week, go ahead and refrigerate them!!
  • Enjoy with milk for cereal, or on oatmeal, or even my themselves for a snack/dessert!

 

 

 

 

 

 

 

Healthy, Homemade Soft Pretzels!!

My mom has been bugging me for a while to make a healthy version of the big soft pretzels. (You can use the link to just buy some, but really you should just make these) I finally got around to it, and am SO GLAD I did!! They are delish, and I’m not just saying that because I made them. If you don’t believe me, you’ll just have to make them and try them for yourself!!

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The nice thing about this recipe is that it’s super quick, and easy! I’m all about that life, because when I get hungry (hangry really, cuz who am I kidding) I just grab whatever is available or quick and easy to make. Who’s with me on that?? Patience IS a virtue, and it’s one I’ve been working on, believe you me! Lord knows I need it!

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So….I recently discovered this awesome kitchen tool that my mom has. (Pictured above) I just looked it up and apparently it’s called a bench scraper and chopper. It’s linked there for you because it’s really amazing!! Cuts through dough like a butter knife through soft butter. I started using it to cut the dough when making bagels, and WOW…what a GaMe ChAnGeR pEoPlE!!! It’s super cheap too, so by all means go buy one using the link!!

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Go ahead…laugh at my first attempt of shaping a pretzel. It’s alright, I laughed a little too. The taste BY FAR overrides the shape anyday though! So don’t let my pathetic looking pretzels scare you away from making and enjoying them for yourself!

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And that my friends, is a picture of pure happiness!! I probably shoulda turned them over, but I didn’t think about that till after the fact. Oh well, such is life.

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Healthy, Homemade, Soft Pretzels (Vegan Option)

Prep Time10 minutes
Knead time3 minutes
Total Time40 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: Healthy, homemade, Vegan
Servings: 16 pretzels
Author: admin

Ingredients

For Pretzels

  • 4 cups Spelt Flour
  • 1 & 1/2 cups Warm water
  • 2 & 1/4 tsp Quick rise yeast (or just a packet)
  • 1 tbsp Maple Syrup
  • 1 tbsp Unsalted butter (Melted) (Vegan butter for vegan option)
  • Coarse salt (For sprinkling)

Baking Soda Bath

  • 9 Cups Water
  • 1/2 cup Baking Soda

Instructions

Making the Pretzels

  • Whisk the yeast into the warm water and let sit for 1 minute.
  • Stir in the Maple Syrup, and melted butter. Slowly add the flour 1 cup at a time.
  • When you poke the dough and it bounces back, it's ready to knead.
  • Knead for 3 minutes on a floured surface. Form the dough into a ball and place in a bowl. Cover and let sit for 10 minutes
  • Preheat the oven to 400F

Baking Soda Bath

  • Pour the water and Baking Soda into a large pot and bring to a boil.
  • Drop a few pretzels into the water at a time and cook for 20 seconds. Take out with a slotted spoon making sure that all the water is gone. Repeat until all pretzels have been cooked.
  • Sprinkle the tops with coarse salt.
  • Place into the oven and bake for 12-15 minutes.
  • Remove and ENJOY!!!

 

 

Carrot Soup (Vegan)

When I was making this, I had a pumpkin/butternut soup in mind for how I wanted it to taste. First mistake! So, my cousin makes an amazing version that is sweet and OH-SO-GOOD!!! Needless to say, when I first tasted mine…I was sorely disappointed. A few days later I tried it knowing it wouldn’t taste like the afore mentioned soup, thus having no expectations. I dipped townhouse crackers in it, and garnished it with pumpkin seeds, salt, and pepper. Much, MUCH, better!! It’s funny how misguided expectations can change a situation so much!

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I’m trying to be different from other blogs with my pictures. Personally I like to see the different steps so it kinda gives a play-by-play of making the recipe. Anyone else?? Also…I’m a HUGE FAN of one dish meals. If you have a stick blender then you got it made with this recipe. Unfortunately I had to dirty my ” data-mce-href=”http:// “> ninja blender for this one, but hey…it’s worth it right?!? I’ll link both here in case you want to buy either of them. I don’t have a stick blender but definitely want to get one. My ninja blender I use for literally EVERYTHING!! NO JOKE!! Mixing bread dough, cookie dough, smoothies, cappuccinos…you name it!

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If you’re wondering, I made this with the carrots out of my garden. They weren’t sprayed, fertilized, or altered in any way! I love getting stuff out of my garden, and being able to put it on the table for lunch or dinner. It gives me a feeling of accomplishment knowing it’s healthy and I helped nurture it, while God gives the increase.

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See them fancy carrots with the nice stringy bottoms?? Hahaha!!! Hey they may not have been the prettiest, but they sure are good!! I’ll show ya a beautiful one that kinda looked like a man! Please excuse my grimace. It was bright out and i’m a horrible fake smiler. 

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You see the man?? Just me?? Ok cool. I’ll be a weirdo alone, and i’m fine with that. I never was one that liked to be like other people anyways.

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Carrot Soup (Vegan)

Cook Time40 minutes
Total Time1 hour
Course: Main Course, Soup
Cuisine: American
Keyword: Healthy, homemade, Vegan
Servings: 10 people
Author: admin

Ingredients

  • 1 lb. Carrots (Peeled and Quartered)
  • 1 Celery stalk (Chopped)
  • 1 Onion (small/medium) (Chopped)
  • 1 quart Warm Water
  • 2 Chicken Bouillon Cubes
  • 2 tbsp Nutritional Yeast
  • 1/4 tsp Turmeric
  • Olive oil (For sauteing)
  • Salt & Pepper (To taste)
  • Pumpkin seeds (For garnish)

Instructions

  • Chopped the onion and celery and Saute in olive oil in a medium saucepan.
  • Put your bouillon cubes into the quart of warm water and stir till dissolved.
  • Pour that broth into the sauteed onion and celery.
  • Peel and quarter your carrots and add to the soup. Add salt and pepper to taste.
  • Cover and cook on high for 40 min or until carrots are soft. Put in a blender or if you have a stick blender just blend it in the pan.
  • Add the Turmeric and Nutritional Yeast and blend again until fully incorporated and you have a nice thick orange soup. If you want it thinner, just add more broth.
  • Garnish with pumpkin seeds. It's great with crackers also as a dip!!

 

Banana Split Klondike Bars! (Low-Carb, THM, Keto)

You all are probably wondering when the Klondike bar recipes are gonna stop, Seeing how it’s fall an all. Well they probably won’t, because I LOVE ICE CREAM!!!! So the other day my dad bought a lot heavy whipping cream, which made me wonder what other flavor I could come up with to use some of it up.

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Now that it is fall though, I am getting into more “fall like” recipes. I made a carrot soup recipe that you can look for to be on the blog soon!!! Also you can check out my last post which is Apple Bars!!! I also want to possibly make a carrot cake with the rest of the carrots from my garden. You should definitely try the Honey Roasted Carrots (Vegan option)

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You can obviously add just about anything you want that would be in a banana split to this. I honestly didn’t even think about adding strawberries, but i’m sure that would taste amazing too! I linked dehydrated strawberries above, but i’m sure fresh/frozen would taste much better if you have them.

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We always use a napkin to wrap these in when eating them, because we discovered that they’re VERY messy if you don’t! My dad would have chocolate all over his hands and arms when he finished eating one without fail haha!!! I linked the napkins and Chocolate here because supposedly Bounty is the “quicker picker upper,” and the Chocolate is pretty important when making Klondike bars! No this isn’t sponsored by Bounty. (I wish!!)

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Banana Split Klondike Bars (Low-Carb, THM, Keto)

Prep Time5 minutes
Chill time4 hours
Total Time4 hours
Course: Dessert
Cuisine: American
Keyword: Healthy, homemade, keto, Low Carb, THM
Servings: 9 people
Author: admin

Ingredients

Klondike Filling

  • 2 cups Heavy Whipping Cream
  • 3 egg yolks
  • 1 tsp Vanilla Extract (I used Watkins)
  • 2 tsp Pyure (or preferred sweetener)

Chocolate Shell

  • 4 Moser Roth 85% Bars (4 oz. Chocolate)
  • 1/4 cup Coconut oil
  • Mini Chocolate Chips (optional, desired amount)
  • Walnuts (optional, desired amount)
  • 1 Large Ripe Banana (chopped)

Instructions

  • Pour the Heavy Whipping Cream, Egg yolks, Vanilla, and Pyure into a medium saucepan.
  • Heat on medium heat until it comes to a simmer. Turn off and pour into an 8x8 with parchment paper in it.
  • Chill in the freezer for 20 minutes then remove from the freezer and add the Chocolate chips, walnuts, and chopped banana.
  • Return to the freezer for the rest of the 4 hours. Then remove and cut into 9 bars.
  • Melt the Moser Roth Chocolate bars and coconut oil.
  • Dip each of the bars into the melted chocolate then return to the freezer to harden. They're best after about 10 minutes in the freezer but are still amazing if you don't decide to leave them in longer!

 

 

 

 

 

 

Apple Bars w/ Caramel Drizzle (Vegan)

Since it’s fall now, everything is pumpkin spice this, and pumpkin spice that. Well i’m here to talk about the beloved, and underrated apple. I thought, what better time to make an apple recipe then now when it’s APPLE TIME!!! I got these apples from a tree at work. So I know there was absolutely not spraying or tampering whatsoever!! Just good ole fashioned apples.

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Don’t get me wrong, I like pumpkin flavored stuff too. I just love apples, especially MacIntosh! They’re just the perfect sweet/tart amount, and I love a snack that I can eat while working. No prep, or fork, and you can’t get any healthier!

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You probably notice that I use my 8×8 pyrex A LOT! Well it’s the perfect size for testing a recipe, without using a bunch of ingredients that you’ll possibly waste if it doesn’t turn out. Also, it’s just my mom, dad, and I at home. I linked one there if you’d like the buy one, if you don’t already have one.

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Would you look at that cinnamony goodness?!?!?! We have a huge thing of cinnamon that we got I believe from GFS. It’s McCormick’s, Never thought we’d go through it but, we’re nearing the bottom of the container quickly! If you want cinnamon in bulk you can just click on one of those links to get it off of amazon! Cinnamon has so many health benefits, but I won’t bore you with the details.

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I finally think I got a board to take my photos on so i’m SUPER excited about that. So you may notice the back ground’s starting to look a little different. It’s still a work in progress but, i’m getting there!

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Apple Bars w/ Caramel Topping (Vegan)

Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Dessert
Cuisine: American
Keyword: Healthy, homemade, Vegan
Servings: 9 people
Author: admin

Ingredients

Crust

  • 2 cups Old-Fashioned Oats
  • 1/2 cup Pitted Dates
  • 1 cup water
  • 2 tsp Cinnamon

Apple Topping

  • 3 Medium-Large Apples (I used MacIntosh) Tart is better
  • 1 tsp Cinnamon
  • 1/4 tsp Nutmeg
  • 2 tsp Pyure (or preferred sweetener)

Caramel Drizzle

  • 1 Cup Pitted Dates
  • 1 Cup Water
  • 1/4 tsp Caramel Extract (I used Watkins)

Instructions

  • Preheat the oven to 375 F or 190 C
  • Blend the Old-Fashioned Oats, cinnamon, and dates until the dates are in small pieces. Mix in the water with a spoon. Pour into a 8x8 pyrex dish.
  • Peel, and slice the apples very thinly. Mix in the cinnamon, nutmeg, and pyure. Let sit for a little bit for it to create it's own juices. Pour onto the crust.
  • Bake for 35 minutes, then remove from the oven to cool.

Making the Caramel Drizzle

  • Soak the dates in the water for about 10 minutes.
  • Blend until it makes a thick liquid.
  • Pour into a small saucepan and add the caramel extract. Cook on medium heat until it's warmed through.
  • Drizzle over your apple bars and enjoy!!

 

 

Honey Roasted Carrots (Vegan option)

If you follow me on Instagram or Facebook, you may have seen my EXPECTATION VS. REALITY pictures of when I picked my carrots out of my garden. Well I asked for your advice on what to make, and boy did you all come through with SO many suggestions!! One of which came from Pyure my all time favorite, non-refined sugar!!!

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They may look goofy, but MANNNNN they sure tasted GOOD!!!!! I left them in the ground for probably 4 months, because every time I would check one…they were puny. So glad I left them in that long. Also learned that if you thin them when they first start to grow, the ones left will get much bigger. At least this is what I’m assuming since I never thin mine. They just looked so beautiful and lush that I didn’t wanna interrupt their groove ya know??

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I absolutely LOVE! LOVE! LOVE! carrots, which explains why my mom, and myself ate almost the entire 9×13 of carrots ourselves. My dad doesn’t like sweet things that he deems should be savory. Needless to say, we we’re happy there were more for us!!

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We use Honey from Sam’s Club because we use it quite a bit for making bread, and bagels. (An essential staple) You can find my bagel recipes on my blog too. I’ll link my favorite Healthy, Blueberry bagels! (Vegan option) Then you can check out the rest through that link!!

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The Olive oil, we kinda get from wherever is cheapest but still pure. We try to get the stuff in glass bottles, (Which I linked reusable ones here) as stuff stored in plastic absorbs the plastic and chemicals in it. I haven’t done a whole lot of research on which olive oils are the best to use, so I’m definitely not an expert on the matter.

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So you should definitely make these ASAP! I made them twice within 2 days because THEY…ARE…THAT…GOOD!!! Also keep an eye out for more carrot recipes to come, because believe it or not, I still have carrots left. Plus i’ll let you guys in on a lil secret, because I like ya that much!! An apple, fall-goodness recipe is coming soon too!! Feel free to comment, pin, message, email me or whatever!! I am always open for recipe suggestions and tips or tricks on any kind!! I’d love hearing from you guys!! I do make a percentage from anything you buy clicking through using my links, unless of course it’s a link for another web-page that isn’t amazon.

 

Honey Roasted Carrots

Cook Time45 minutes
Course: Side Dish
Cuisine: American
Keyword: Healthy, homemade, Vegan
Author: admin

Ingredients

  • 1-2 lbs. Raw Carrots (Quartered)
  • 2 tbsp olive oil
  • 1-2 tbsp Honey (Maple Syrup for Vegan option)
  • Salt & Pepper (to taste)

Instructions

  • Peel, cut, and quarter the carrots. You want them kinda small so they cook faster. Put them in a 9x13 pyrex dish
  • Drizzle olive oil and honey (or maple syrup) on top.
  • Sprinkle with desired amount of salt and pepper, then toss with hands or a spoon to coat all the carrots.
  • Cover with aluminum foil (to steam them) for the first 30-40 minutes. When they're desired tenderness, take the foil off for the last 5-10 minutes to roast. This gives them a nice glazed and roasted flavor!!

Blackberry Klondike Bars (Keto, THM, and Low-Carb)

We just broke a record on Tuesday for hottest temperature on October 1st in 90 years. So needless to say, i’m still making Klondike bars over here. This time I figured i’d try the Blackberry and Chocolate combo. They are super simple and only take 5 ingredients!!!

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These are probably the easiest Klondike bars i’ve made. Although the other ones are all simple too. These just require the least amount of ingredients.

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When I first made the recipe, I only put in a 1/2 cup of the Blackberry jelly. The taste was there, but too faint for my liking. So that’s why I upped it to 3/4. You don’t have to use Crofter’s, that’s just what I like and used. It’s linked there if you want to buy some!!

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If you guys have any suggestions for other flavors, be sure to let me know! I’m always open to new ideas! These are the perfect beginning of fall recipe, because it’s Jelly season, and you start to open up all those canned goods you put away during summer. This year we did green beans, grape juice, (Which you can check out my post on that here!) and froze kale. I also just pulled my carrots today and butternut squash.

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Do I eat junky food?? Yes, I do. I eat good wholesome food 90% of the time and allow myself some splurges the other 10% of the time. If I constantly restrict myself, then after A while i’ll just snap. Kinda like a rubber band constantly being stretched taught, after a while it will break. You have too allow yourself some luxuries every once in a while. Eat ice cream with your friends in the summer. Have that delicious bread on your once-in-a-lifetime trip to Belgium!!

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Feel free to like, pin, and Share!! Find me on Facebook (Amy Croasmun) Instagram (ac_unit18) and Pinterest (Amy Croasmun) Also suggestions for recipes that you want to see in the near future?? Comment below, message me, or DM me!!

 

Blackberry Klondike Bars!

Prep Time5 minutes
Chill time4 hours
Total Time4 hours
Course: Dessert
Cuisine: American
Keyword: Healthy, homemade, keto, Low Carb, THM
Servings: 9 people
Author: admin

Ingredients

Klondike Filling

  • 2 cups Heavy whipping Cream
  • 3/4 Cup Crofters organic Blackberry jam (seedless) (or any brand you like)
  • 3 egg yolks

Chocolate Shell

  • 4 Moser Roth 85% Chocolate Bars (About 4 oz. of chocolate)
  • 1/4 cup coconut oil

Instructions

  • Whisk together the Heavy whipping cream, jam, and egg yolks. Put on medium heat and whisk until it simmers.
  • Remove from heat and pour into an 8x8 with parchment paper in it.
  • Place in the freezer to set for 4 hours. Once they are set, remove them and cut into 9 pieces.
  • Melt the chocolate and coconut oil. Dip the bars and return to the freezer for 5-10 minutes to harden the chocolate. Remove and EEAAATTTTT!!!!!