Healthy, Black Raspberry Crisp! (5-ingredient) (Vegan Option)

I don’t know about for you all, but around here it’s berry season. All the wild Blackberry bushes are going CrAzY!! A few weeks ago I picked wild Raspberries and made this crisp recipe. It turned out, so I decided to make it again with blackberries. It’s delish, and the perfect summer dessert!

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If you love fruit, and you love granola…this will be your Achillies Heel! It doesn’t take long to make and like the title says, it only takes 5-ingredients. Really doesn’t get better than that does it??

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You can obviously make this recipe with other fruits, I just feel like berries are the best. Also, they’re in season right now so it’s the most convenient fruit to come by. Did I mention they’re FREE!! Haha I’m all about that free food life. Plus, wild berries are the cleanest you’ll get. Never sprayed with anything or altered in any way, so no hybrid junk.

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Healthy, Blackberry Crisp! (Vegan Option) (5-ingredients)

Cook Time40 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Healthy, homemade, Vegan
Servings: 20 servings
Author: admin

Ingredients

Berry Filling

  • 5 Cups Fresh Blackberries (I used 7 because I'm extra like that)
  • 1 tbsp Lemon Juice
  • 3-4 tbsp Pure Maple Syrup

Crumble Topping

  • 4 tbsp Butter (Vegan Butter for vegan option)
  • 2 cups Old-Fashioned Oats
  • 2 tbsp Pure Maple Syrup

Instructions

  • Preheat the oven to 350F.
  • Pour your berries into a 9x13 Pyrex dish. Mix in the 3-4 tbsp Maple syrup, and the lemon juice. (Trust me, it saves on dishes)
  • In a medium mix your butter, oats, and remaining maple syrup. (Make sure the butter is softened)
  • With a spoon or your hands, divide the oat mixture over the berries making and even topping over the whole dish.
  • Bake for 40 minutes. You can eat right away or let it cool down. (We ate with Vanilla ice cream. *GASP so unhealthy I know!! You can get healthy ice cream or even make your own)
  • Store in the fridge in an airtight container for up to 2 weeks!

 

 

 

2-ingredient, Healthy, Vegan, Popsicles (Banana, Strawberry Banana, and Chocolate)

So I’m not sure about where you guys are from, but here in PA it’s nice and HOT!!! Its 86 with a real feel of 97. I wanted to make something that was easy, refreshing, and didn’t require the oven. Thus, these popsicles.

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You can obviously make them however you want, and add what you want, I thought of adding peanut butter to the bottom of the chocolate ones, but alas I didn’t. You can even make other flavors if you’d like. I’ll probably make chocolate peanut butter ones, and peanut butter ones next….because you all know my love for all things peanut butter, AND peanut butter and chocolate together!

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UPDATE: Had one of the Chocolate ones today and texture is on point! They’re nice and smooth, not icey. Also the peanuts on the bottom adds a nice crunch and I would definitely recommend!

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This is a picture of me asking my mom if she had licked the popsicle, hahaha!! What I do, is take a picture of my mom first, to get the lighting right. Then she can take the picture of me and everything is set up. I shoot in manual on my camera, so it can be difficult if you don’t know what you’re doing.

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Feel free to share with your friends and family, and please remember to like, share, Subscribeadibe, pin, comment…whatever!! Please, please, please, leave your recipe suggestions, tips, or anything. You can find me on Facebook, and Pinterest (Amy Croasmun) and Instagram (ac_unit18)

 

2- ingredient, Healthy, Vegan Popsicles

Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Healthy, homemade, Vegan
Servings: 4 servings
Author: admin

Ingredients

Banana Flavored

  • 4 Medium Bananas
  • Granola (For garnish on top)

Strawberry Banana Flavored

  • 2-3 medium bananas
  • 4-5 medium strawberries
  • Granola (For garnish on top)

Chocolate flavored

  • 4 medium bananas
  • 2 tbsp Cocoa powder (Cacao)
  • Peanuts (For garnish on top)

Instructions

  • For each flavor you just blend the ingredients together and pour into your popsicle molds. Garnish with granola or peanuts if desired. Freeze for 2-3 hours or until set.