Healthy, Chocolate Chip, Mint Klondike Bars!! (Low-Carb, Keto)

You already know that I love chocolate, and peanut butter. What you may not know, is that I love chocolate, and mint!! Another one of my fave combos. So I decided since it’s practically summer, I should make some chocolate chip, mint klondike bars. I just recently got some new protein powder from 1st Phorm, that is BOMB!! Yes, yes it’s chocolate chip mint. It’s not grainy, or gross, or tastes like protein…it’s actually really good.

I haven’t tried any other flavors yet, but I’m definitely going to. I wanted to make orange cream klondike bars soon as well, and they have a creamsicle protein powder. So that’s probably the next flavor I’m gonna try, because my dad loves orange cream.

I added the protein powder after I cooked it, because if you cook the protein powder, you can ruin the good properties of it altogether.

You have to wait to add the chopped chocolate until it cools, or else they will melt. Unless that’s what you want, but I like it to be more of chocolate chips!

Like I always say, Like, Share, Subscribeadibe, Pin, comment, and leave tips, tricks, or recipe suggestions!! Find me on Instagram (Ac_unit18) or Pinterest (Amy Croasmun)

 

Healthy, Chocolate Chip, Mint Klondike Bars!! (Low-Carb)

Prep Time10 minutes
Cook Time5 minutes
Chill time4 hours
Total Time4 hours 15 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: chip, chocolate, dessert, Healthy, homemade, keto, Low Carb, THM
Servings: 9 Bars
Author: admin

Ingredients

Mint Ice Cream Filling

  • 1 Pint Heavy Whipping Cream
  • 3 Egg Yolks
  • 1 Tsp Pyure (or Preferred Sweetener)
  • 1 Tsp Pure Vanilla Extract
  • 2 Scoops Mint Chocolate Chip Protein Powder (Phormula-1)
  • 2 Moser Roth 85% Chocolate Bars (Chopped) (For topping, set aside for later)

Chocolate Shell

  • 3-4 Moser Roth 85% Chocolate Bars
  • 1/4 Cup Coconut oil

Instructions

  • In a medium saucepan, pour in the heavy whipping cream, pyure, egg yolks, and vanilla extract.
  • Turn onto medium heat, and whisk frequently, until it begins to simmer.
  • Remove from the heat, and cool for a few minutes. Then whisk in the protein powder.
  • Pour into an 8x8 pyrex dish, with parchment paper in it, and place in the freezer for 30 minutes to an hour. Enough time for it to cool off. Then you can add the chopped chocolate bars, for your chocolate chips, and place it back in the freezer for the remainder of the 4 hours.
  • After the 4 hours is up, take them out of the freezer and allow to soften slightly. Just enough for you to cut them into 9 squares, then place them back in the freezer. (They melt pretty quickly)
  • Put the 3 or 4 Moser Roth bars into a medium sized microwavable bowl with the coconut oil. Microwave in 30 second increments until it's completely melted.
  • Take the bars out of the freezer, and dip them in the chocolate until they're completely covered. Unless of course you don't want that, but who in the world wouldn't want that??
  • Place them back in the freezer until they set, maybe 5 minutes.
  • Eat and Enjoy!! Keep in an airtight container in the freezer for up to a month!!

 

 

 

6-ingredient Peanut Butter Klondike Bars (Keto, THM, Low-Carb)

So now that it’s almost summer, I use just about any excuse I can to eat ice cream. Where’s all my fellow ice cream fans??? Anyways, we all know that Chocolate and Peanut Butter is one of the Best combinations EVER!!! So of course I Had to make a Klondike version!

IMG_6232.JPG

These are best eaten as soon as they’ve chilled enough to harden the chocolate. SUUPPPPEERRR creamy and totally divine!!

IMG_6265.JPG

You’ve probably noticed that I use a 8×8 dish because it makes the perfect sized squares!! I mean, you could make smaller squares, but let’s be real for a second… ain’t nobody gonna wanna share their 9th of the dish, let alone make it smaller.

IMG_6275.JPG

Would you just look at those Beauties!! I DARE you to try them and tell me that they aren’t the perfect summer dessert or snack!

Copy of Copy of Best Ever Cookie Recipes (3).png

 

Peanut Butter Klondike Bars

Prep Time5 minutes
Chill time4 hours
Total Time4 hours 10 minutes
Course: Dessert
Cuisine: American
Servings: 9 people
Author: admin

Ingredients

Klondike Filling

  • 2 cups heavy whipping cream
  • 3 egg yolks
  • 2 tbsp natural peanut butter
  • 1 tbsp pyure (or preferred sweetener)

Chocolate Shell

  • 4 Moser Roth 85% Chocolate bars (4 oz. Chocolate)
  • 1/4 cup coconut oil

Instructions

  • Mix all the ingredients for the klondike filling in a medium saucepan and turn to Medium heat.
  • Mix periodically and heat until it simmers. NOT BOIL!!
  • Pour into a 8x8 with parchment paper in it and put into the freezer.
  • After it's frozen, take them out to let soften a bit so you can cut into 9 squares.
  • Put the chocolate and coconut oil into a microwavable bowl and microwave until melted.
  • Dip the squares into the chocolate and place onto a cookie sheet with parchment paper.
  • Put into the freezer to harden the chocolate shell.
  • Take out and ENJOY!!!!